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Happy Sunday kids! πŸ™‹πŸΎβ€β™€οΈβ˜€οΈ#FAITHwithoutWORKSisdead πŸ™πŸΎπŸ™‡πŸ½β€β™€οΈβœ¨πŸ¦ Our goals don’t care if we’re tired πŸ§—πŸΎβ€β™€οΈ. .. Let’s goπŸƒπŸΎβ€β™€οΈ!!! @ForceFitnessINC #MikeT aka #MrT πŸ’ͺ🏾 πŸ‹πŸΎβ€β™€οΈ #Cardio #Fitness #Motivation #InstaFit #Abs #Crunchs #FitChick #FitChicks #Workout #WeightTraining #Bodybuilding #Training #Trainer #Fit #Gym #Work #GoodGirl #KingdomKid ✨ #Superhero #Inspiration πŸ€ΈπŸΎβ€β™‚οΈ


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Comments

gomezjamila

@thegoodthebadthekeir I'm going to do this today in the gym as part of my leg workout/cardio and end with the ab wheel and push up challenge later on 😏😏😁

jaslove4u

I wanna try this @butmynameis.bs

honeycoco_beez

@__solexxi i want to do this in the gym

salinamarie.m

Girl you are amazing πŸ’ͺ🏽 @lilraymay

el_jay_25

@prettyfit_trainer πŸ‘Œ

lea_shillana

@_lifecoach yassssss

angelbrockman0

πŸ™ŒπŸΌπŸ™ŒπŸΌβ€οΈβ€οΈβ€οΈ

dejanoel__

MotivationπŸ™ŒπŸΌ

supremeblackbeing

Great Workout, Are you walking up Cline?

iammichelle_catrice

You are so beautiful inside and out and you are killing this workout honey!! Such an inspiration

clouisea25

I'm game!

onimommy08

@ashavance02 this!! I'm scared lol

ashavance02

@onimommy08 we’re doing it

itsshanbaby

@olanyr we gotta try this!

olanyr

@itsshanbaby yup! Just hope my uncoordinated ass don't bust my face open 😭

domofinch

Could you give us the details to this workout as far as reps/how long each set was please??? @meagangood πŸ€—

callmeatandi

@mimohtonnie .... Inspiration πŸ‹πŸ‹

anaya.rosie

Does anyone knows the speed that the treadmill is on?

shaniqueeeee

@lailasmom15 try this next time u go to the gym lol πŸ’ͺ🏾