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Happy Sunday kids! πŸ™‹πŸΎβ€β™€οΈβ˜€οΈ#FAITHwithoutWORKSisdead πŸ™πŸΎπŸ™‡πŸ½β€β™€οΈβœ¨πŸ¦ Our goals don’t care if we’re tired πŸ§—πŸΎβ€β™€οΈ. .. Let’s goπŸƒπŸΎβ€β™€οΈ!!! @ForceFitnessINC #MikeT aka #MrT πŸ’ͺ🏾 πŸ‹πŸΎβ€β™€οΈ #Cardio #Fitness #Motivation #InstaFit #Abs #Crunchs #FitChick #FitChicks #Workout #WeightTraining #Bodybuilding #Training #Trainer #Fit #Gym #Work #GoodGirl #KingdomKid ✨ #Superhero #Inspiration πŸ€ΈπŸΎβ€β™‚οΈ


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Comments

tiaxbush

What a fun and different workout for the treadmill. Love it β€πŸ€—

kevinbenjamin3

Get it in boo

zenahreadamon

Lol this reminded me of you @samukelisiwe_m

__stephaniiemarie

@humblybeautiful do these as well and you will feel the burn

humblybeautiful

@__stephaniiemarie I'm going to try that! πŸ™Œ

daiacharese

YEEEESSSS those HIIT exercises are the bizzzzness!

samukelisiwe_m

@zenahreadamon now to get my body looking like that πŸ”₯πŸ”₯πŸ”₯

mimicoct

@mandilu86 we should do these

mandilu86

@mimicoct we totally should starting monday

officialadadia

@leezasmith_ jidenna - boomerang

leezasmith_

@officialadadia thank you πŸ™ŒπŸΎ

johngrotta

Weightlifting is faith! Keep it up, keep pushing!

king_kjanae

Gotta do these workouts @nit_soamazin

5dollar_jewelry_and_more

Happy New Years! 😘 Feel free to follow me back as I sell $5 jewelry that is nickel and lead free...

nit_soamazin

@king_kjanae yes!! We do im wit it πŸ’ͺ🏽

biggirlfittness

i do this all the time weights in hand and walk

ms_ambroz

Gonna try this tomorrow

ms_ambroz

Thank M!

__briannamichelle

Now i want to try this!πŸ˜©πŸ˜…

__briannamichelle

Now i want to try this!πŸ˜©πŸ˜…

lindslvy

I want to try this @specimen_robinson

mmorgandoug1

Thanks for sharing!! Love it!

tt_lo

YessπŸ”₯ bang bang boomerang @jidenna

gomezjamila

@thegoodthebadthekeir I'm going to do this today in the gym as part of my leg workout/cardio and end with the ab wheel and push up challenge later on 😏😏😁

jaslove4u

I wanna try this @butmynameis.bs

honeycoco_beez

@__solexxi i want to do this in the gym

salinamarie.m

Girl you are amazing πŸ’ͺ🏽 @lilraymay

el_jay_25

@prettyfit_trainer πŸ‘Œ

lea_shillana

@_lifecoach yassssss

angelbrockman0

πŸ™ŒπŸΌπŸ™ŒπŸΌβ€οΈβ€οΈβ€οΈ